Factors that stimulate your prompt for weight loss:
- Belt buckles moves down a notch or two
- A favorite pair of jeans suddenly unzippable, and must shoved into a drawer
- Diagnosis of prediabetes
- Sleep apnea
- Soaring blood pressure resistant to antihypertensive medications
- … …
Continue reading “Weight Loss and Diet Plans – Portion Size may Matter more than What We Eat!”
A lion, starving, once pursured
A frightening donkey foe,
When through the morning solitude
He heard a rooster crow.
Continue reading “THE LION AND THR DONKEY – AESOP’S FABLES “
A crow was cursed with such a thirst
He feared that he would die.
When he beheld a pitcher filled
With water finger-high.
But this, though he might stretch and strain,
Was much too low for him to gain.
Continue reading “The Thirsty Crow – AESOP’S FABLES (little by little does the trick / necessity is the mother of invention)”