365-DAY MENU COOKBOOK · Nursing Continue Education

Weight Loss and Diet Plans – Portion Size may Matter more than What We Eat!

Factors that stimulate your prompt for weight loss: 

  • Belt buckles moves down a notch or two
  • A favorite pair of jeans suddenly unzippable, and must shoved into a drawer
  • Diagnosis of prediabetes
  • Sleep apnea
  • Soaring blood pressure resistant to antihypertensive medications
  • … …

Continue reading “Weight Loss and Diet Plans – Portion Size may Matter more than What We Eat!”

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AESOP'S FABLES

The Man with Two Wives – AESOP’S FABLES (yield to all and you will soon have nothing to yield / those who seek to please everybody please nobody)

In ancient times, when men by law

Might marry several wives,

One man had two, who were at war

In daily wrangling lives.

Continue reading “The Man with Two Wives – AESOP’S FABLES (yield to all and you will soon have nothing to yield / those who seek to please everybody please nobody)”

AESOP'S FABLES

The Thirsty Crow – AESOP’S FABLES (little by little does the trick / necessity is the mother of invention)


A crow was cursed with such a thirst

He feared that he would die.

When he beheld a pitcher filled

With water finger-high.

But this, though he might stretch and strain,

Was much too low for him to gain.

Continue reading “The Thirsty Crow – AESOP’S FABLES (little by little does the trick / necessity is the mother of invention)”